oven-roasted bacon parmesan brussels sprouts

INGREDIENTS STEP 2 STEP 3 STEPS 4 & 5 STEPS 6 & 7 Previous Next

View Post

Chocolate Chocolate Chip Bundt Cake

INGREDIENTS STEP 2 STEP 3 ENJOY! Previous Next

View Post

Sweet Potato Sloppy Joes

a healthy twist on an old family favorite INGREDIENTS STEP 1 STEP 2 STEP 3 STEP 4 STEP 5 STEP 6 & 7 STEP 8 Previous Next

View Post

Oven-Baked Sweet Potatoes

FALL OFF THE SKIN oven-baked sweet potatoes STEP 1 STEPS 2 & 3 STEPS 4 & 5 STEP 6 Previous Next

View Post

Slow Cooker Creamy Fiesta Chicken

INGREDIENTS STEP 2 STEP 3 STEP 5 ENJOY! Previous Next

View Post

3 Ingredient SunButter Cheerio Bars

INGREDIENTS STEP 2 STEP 3 STEP 4 ENJOY! Previous Next

View Post

Aunt Bebe’s Salsa

This recipe is extra special for our family, as the inspiration came from my Aunt Bebe! She is known for being my second mom, but also for her famous homemade salsa! While this is not…

View Post

Cooking for Someone with Food Allergies

A How-To Cooking for someone with food allergies involves a lot of thought and attention to detail if your kitchen is not typically an allergy-free zone. These three categories can guide you step-by-step as you…

View Post

Monster Jam

[a stadium story] Each year, Houston’s NRG Stadium converts into a giant dirt track for monster trucks. The monster truck drivers wow the audience by performing stunts and racing each other. It’s truly a spectacle!…

View Post

Chex Muddy Buddy (Top 8 Free)

The original Chex recipe with a few allergy-friendly substitutions so everyone can enjoy! INGREDIENTS STEP 1 STEP 2 STEP 3 STEP 4 STEP 4 STEP 6 STEP 7 ENJOY! Previous Next

View Post

Slow Cooker Quinoa Enchilada Bowl

Your mouth will be screaming, "Fiesta!" with this spicy vegetarian dish! INGREDIENTS STEP 2 Previous Next

View Post

Road Tripping with Food Allergies

We recently took our very first extended road trip as a family of four and made the long haul from Texas to Florida! Things surprisingly went better than expected. The key is VERY low expectations…

View Post

Slow Cooker White Chicken Chili

INGREDIENTS STEP 3 STEP 4 STEP 6 STEP 7 Previous Next

View Post

NO BAKE Chocolate Oatmeal Cookies

This recipe puts a nut-free and gluten-free spin on an old holiday favorite! INGREDIENTS STEP 2 STEP 3 STEP 4 STEP 5 STEP 6 STEP 7 Previous Next

View Post

3 Ingredient Gluten Free Breakfast Sausage Balls

These gluten free sausage balls are easy to make with just 3 ingredients! They're perfect for breakfast or a snack, reheat nicely, and are a hit with the whole family or a crowd. INGREDIENTS STEP…

View Post

Caramel Candy Corn Rice Krispy Treats

Put a flavorful fall twist on a classic favorite with this easy recipe! INGREDIENTS STEP 2 STEP 3 STEP 5 STEP 6 STEP 7 STEP 8 STEP 9 Previous Next

View Post

Introduce Peanuts Early & Often?

If you are pregnant or have a newborn, you’ve probably been given the advice of “introduce peanuts early and often”. As I write this post, I am literally laughing and cringing at the same time.…

View Post

Chick-Fil-A

If you’re like most humans and are a fan of Chick-Fil-A, you probably know that they cook their foods in peanut oil. When we first found out about Gene’s peanut allergy, I instinctively (and devastatingly)…

View Post

Skipping Halloween

Growing up, Halloween was my favorite holiday, behind Christmas, of course. The thrill of dressing up and then getting loads of candy for it is every kid’s dream! The only exception would be Halloween 1998…

View Post

A French Bulldog Named Genevieve Sparkle

The other morning, Gene looked at me across the breakfast table and asked me ever so seriously, “Mommy? Why does Genebeeve have food allergies?” I took a deep breath, carefully chose my words, and responded,…

View Post

Annual Allergy Testing- #4

Last week, Gene had his fourth food allergy appointment. We go once a year for skin prick testing to see if his allergies have become less severe or if he’s entirely outgrown any of them.…

View Post

Being Prepared: The Backpack & The Bracelet

For us, being prepared means that Gene has two things with him at all times: his backpack and his bracelet. If we leave the house, he has these two things. Every. Single. Time. It’s one…

View Post

Informing the Masses

For an allergy parent, a new school year means a brand new set of teachers, students, and parents to educate on what your kid can and cannot eat, how reactions can happen, and the best…

View Post

Back to School

If you’re a parent of school-aged kids, you know that the month of August brings a rush of chaos along with its humid, sticky, heat. You’re bombarded with the overwhelming task of buying a new…

View Post